Mountain Meals Dehydrated Food Produced in Alpujarras

Mountain Meals & Dehydrated Food Produced in Alpujarras

Mountain Meals and Munchies - Food for the mountains produced locally by mountaineers

No nonsense, no fancy packaging, just good, wholesome mountain food!

We have a range of mountain meals that are available for your next venture or trip with us. The inspiration has been a breakthrough into the world of food dehydrating and partial cooking methods. We have discoved that it is possible to actually look forward to your evening meal instead of chewing cardboard!

We can supply two types of produce

Freeze Dried and Dehydrated Meals

Commercially purchased freeze dried meals that are available for your next venture or trip with us. For the more traditional of you!

Main evening meal (freeze dried) €9
Breakfasts (porridge) €2
Puddings (freeze dried) €5
Soups (powdered) €2
Flapjacks €2

If you have any special requirements for your next trip or expedition please let us know well in advance and we shall try to accommodate.

Gourmet Partially Dehydrated Raw Food

"Raw" - a method of cooking food at the lowest temperature without destroying food nutrients. Supplied fresh by Pamela Lippman of Cruda

Gourmet raw food which it is dehydrated at the lowest temperature so as not to kill any nutrients. This means that it retains optimal vitamins and minerals. It doesn't need warming nor rehydrating it is ready to eat.

We have been blown away by this idea! High concentrated, nutritious, energy giving food, partially dehydrated and prepared so you can eat straight from the bag! Saves weight of stove,and fuel.

The food provided was quite something. I have never experienced so much energy in so little food. It's taste was delicious, great variety, very lightweight - incredible experience. It is so rich in flavours, taste and nutrition that I recommend to eat it and leave 20 mins or so before strenuous walking - my stomach had quite a time dealing with all the nutrients. I write this with a big smile on my face. Go Pam Go! The world needs to eat this.

Robert Kuhfus, 5 day trek October 2013
mountain dehydrated food meals

Never thought I'd say this but this raw food idea really does work. Lightweight and filling!

Richard Hartley, Expedition leader, Spanish Highs

Save weight on your flight to Spain! Order 1 week before your journey commences and you can pick up your food here in Lanjaron on arrival.

All Day Sample Menu €18
Snacks - Trail Mix and Fruit leathers
Breakfast - Granola Bar or Banana/Sultana Rounds
Lunch - Oriental Explosion with falafel balls, salad, salsa in a wrap or Italian Roll
Evening Meal - Curry/Bulgar Wheat or Chilli/Cous Cous or Bolognaise/Pasta

Partially Dehydrated Raw Food Products

Trail Mix - seeds n nuts, soaked n sprouted - a big favourite!
  • Ingredients - walnut, hazelnut, coconut, pumpkin, sunflower seed ,sultana (or local seasonal dried fruit)
  • Weight - per 200g
  • Price - €4
Fruit Leathers - made from seasonal fruits
  • Ingredients - seasonal fruits
  • Weight - 65g for 3
  • Price - €2.50
Oriental Explosion - tasty chinese bites with salsa, vegetables
  • Ingredients - hazelnuts, walnuts, tamari, onion, carrot, sundried tomato, date, fresh ginger, fennel seed , cinnamon, star anise, olive oil, orange juice. PLUM SALSA; plum, fresh ginger, date, sundried tomato, orange juice, umboshi plum vinegar
  • Weight - 120g for 2
  • Price - €4
Banana and Sultana Rounds - energy just when you need it!
Banana pancakes
  • Ingredients - brazil nut,sultana,banana,cinnamon,psylium husk,buckwheat
  • Weight - 110g for 3
  • Price - €3.50
Granola Bars or Granola breakfast muesli - to set you up for the day ahead
  • Ingredients - buckwheat, hazelnuts or walnuts, dried seasonal fruits, orange juice, agave syrup (with or with out raw chocolate nibs)
  • Price - €2 each (€2.50 with chocolate)
Spicy falafel balls with salsa - a taste of Morocco!
  • Ingredients - pumkin seed, black olive, cayenne, sunflower seed, buckwheat, fresh coriander and parsley, cumin, onion, garlic, lemon. TAHINI SALSA - cashew, tahini, lemon, oil
  • Weight - 85g for 4
  • Price - €3.50
Multi use Wraps - of courgette or almond
  • Ingredients - almond, courgette, pumpkin seed, apple, psylium husk, olive oil, lemon, flax
  • Weight - 75g for 3
  • Price - €3
Italian Roll
  • Ingredients - caramalised onion, black olive, almond, courgette, pumpkin, sunflower seed, olive oil, lemon, psylium husk, flax, cashew, red pepper, sun dried tomato, date, tamari, oregano
  • Weight - 85g each
  • Price - €3.50
Rusticos Savoury crackers - of sun dried tomatoes or onions
  • Ingredients - 2 flavours (onion and garlic/sun dried tomato and oregano) plus almond, courgette, psylium husk, buckwheat, flax seed
  • Weight - 75g for 3
  • Price - €2.50
Marinaded Seasonal Vegis - perfect on their own or with Falafel, in a wrap with salsa or Oriental explosions
  • Ingredients - peppers, cabbage, carrot, broccoli or other green veg. Marinated in orange, tamari, oil
  • Weight - 80g
  • Price - €2.50
Salsas - €1.50 a bag
Fresh salad and micro greens - €2 a bag

The company

Contact us via our Contact Page
[email protected]
UK Office tel: +44 7307 690281 (by prior appointment via email)

Spanish Highs Tours Ltd
Company Number 09960909 Registered in England & Wales

Head Office: 41 Axholme Drive, Epworth, DN91EL, North Lincolnshire, UK. Registered Office: 20-22 Wenlock Road, London, N1 7GU, England

© 2018 Spanish Highs, Sierra Nevada

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