Our walking and trekking trips are designed to be accessible to all who are in good health and enjoy the outdoors, but fitness levels are important and you should consider carefully which trip is right for you. For harder trips the correct preparation can vastly enhance your enjoyment; stamina building aerobic activities such as regular cycling, swimming, jogging and walking beforehand will make a noticeable difference.
There is no need to worry about not walking fast enough or holding back the group. All you need to focus on is your ability to complete the route. Everyone has his or her own comfortable pace and we always strive to accommodate this. All Walking & Trekking holidays present physical demands, so expect to feel some tiredness even after a leisurely, days walking. Grades are only a guide.
Experience is not necessary; anyone fit and healthy enough to complete a weekend walk can manage a Leisurely grade.
Again, no experience is necessary; those who take weekend hill walks in areas like the Peak District or Cotswolds at home should manage these treks; good health and reasonable fitness are important. These Moderately graded departures are either fairly easy medium-duration walks or harder, shorter walks.
Fitness is important and you may have to improve yours before departure. Most treks at this grade compare to extended walking in mountainous terrain such as the Lakes of Snowdonia, but usually at significantly higher altitudes; climate and remoteness can also play a part. Previous trekking experience is desirable, but not vital if you are confident of your physical condition.
Those experienced in trekking for a number of consecutive days in the Scottish Highlands, will understand how tough treks at this grade can be. Stamina is essential, as walking days are long. We recommend previous trekking experience, preferably at altitude; you need complete confidence in your physical condition and the ability to trek for many days over difficult terrain.
This grade tour combines all the elements of our previous grade, tough itineraries, but adds extra difficulties such as tricky river crossings, very high or difficult passes, glaciers or peaks that require basic climbing skills. Often specialist equipment, like ice axes and crampons will be needed and you must have experience of them.
Contact us via our Contact Page Spanish Highs Tours Ltd Head Office:
41 Axholme Drive,
Registered Office: 20-22 Wenlock Road, London, N1 7GU, England © 2019 Spanish Highs, Sierra Nevada
Email: [email protected]
N.B Phone calls can be arranged by prior appointment via email
Company Number 09960909 Registered in England & Wales
Spanish Highs Tours Ltd
Head Office: 41 Axholme Drive, Epworth, DN91EL, North Lincolnshire, UK. Registered Office: 20-22 Wenlock Road, London, N1 7GU, England
© 2019 Spanish Highs, Sierra Nevada
Mountain database, refuges, altitude sickness, avalanche dangers, equipment lists, gear rental, FAQs etc